Winter Cleanse & Nourish: starts 8th January 2018
three weeks of post-holiday inward bound adventuring

 

 

We are in motion so we have closed registration, see you in the spring.

(note, regarding payment, I also accept (& prefer) Venmo or cheque/cash to avoid PayPal's exhorbitant fees)

Options

Venmo link here (see sliding scale above)
PayPal also has a "friends & family" option which is fee free
And cheques made payable to Sacha Jones.  Sacha Jones, 73 East 2nd St, 8, NYC, NY 10003 

(when you sign up you are agreeing to these Terms & Conditions.) 

I love a post-holiday Winter cleanse & nourish. The holidays are behind us and our "resolutions" list has yet to be tossed aside. We may be feeling tired from a month of celebration, and we may have abandoned our self-care quite a bit. So this is time to pick it up a few notches. To go on a delicious and delightful inward bound adventure. With nourishing chunky soups and broths and hot teas and hot baths.  Mmmm!  (and if you are on the other side of the globe it may well be juices and fresh fruit and all things summery and nourishing)!

I like to think of this "new year, new you" class as a real re-set opportunity.  It's a good time to reconnect with our body, mind and soul.  Time to tweak our diets, get back into a routine and apply a little self care. 

Not to mention, this one starts on my (epic, milestone) birthday, so we can have a global party and cheers our mugs of Fire Water!  

This class happens from the comfort of your own home with me as your guide, and a lovely global community to hold your hands and cheer you along.  So as long as you have internet access, you can join in!

We start on 8th January but please sign up early.

 


You can read more about a Stiggly Cleanse & Nourish class here but the cliff notes version:

We gather in community for three weeks. The cleanse aspect is gradual, easing in with a "warm up & wean off" week. There are lots of delicious recipes (you won't feel deprived). The group energy is very inspiring and helps hold you up and keeps you motivated. We get to declutter and focus on our homes as well as our bodies.

There is an offering to go deeper with guided journaling and meditation (optional).  And there is so much more! It's a very sustainable and informative cleanse, with the intention of being a spring-board into more and more wellness.  Please drop me a line if you have any questions...

As always Stiggly Holistics offers a sliding scale. It is my intention to keep these classes available to a wide range of folks with different incomes.  You can see here what some of the offerings are for higher self-investments.  Also consider that when you pay at a higher level you are helping me to keep open the sliding scale option alive. 

Testimonials can be read here